Sometimes the best reset is coastal. Eastbourne combines a sweeping promenade, clean beaches, and a relaxed pace with modern stays and easy transport links from London. Whether you’re planning a romantic mini-break or a family escape, this seaside town delivers the right mix of simplicity and charm.

Sea air, scenic walks, and calm energy

Eastbourne’s promenade is made for slow walks and sunrise runs. The pier adds classic British seaside character, while nearby South Downs trails reward hikers with chalk cliffs and panoramic views. Cafés and gelato spots pepper the route—perfect for breaks between strolls.

Stay options for every style

From modern hotels with sea views to serviced apartments near the centre, you’ll find options that suit couples, families, and solo travellers. Look for flexible check-in, late checkout, and rooms with blackout curtains and quiet AC—little details that improve sleep after a long day outside.

Eat, sip, and unwind

Start with a hearty brunch near the promenade, then explore local pubs for cask ales and casual dinners. Seafood specials and modern bistros round out the options. When the weather cooperates, grab takeaway and enjoy a beach picnic with the sunset.

Plan the perfect two-day itinerary

• • Day 1: Arrive by train, check in, promenade walk, pier visit, sunset dinner.
• • Day 2: Morning hike on South Downs, café lunch, beach time, relaxed departure.

Practical tips

• • Transport: Direct trains from London; parking near the seafront can be limited—arrive early.
• • Packing: Layers for coastal breeze, comfortable shoes, sunglasses, and a reusable water bottle.
• • Timing: Shoulder seasons offer fewer crowds with pleasant weather.